Press Play Button to View DVD Clip

$24.95

Cardio Revolution by Marcos Prolo

How about some good ol' high/low? This aerobics workout by renowned fitness presenter Marcos Prolo includes a variety of creative combinations, mixing high- and low-impact aerobics with easy-to-follow creative moves. From right to left and from front to back, you won't stop moving! Marcos Prolo has presented his workouts to instructors and students in more than 20 countries. For more information on Marcos, you can read our interview with him.

Choreography

Level

Intensity

Media

DVD

Intermediate Advanced

Intermediate Advanced

Athletic