Three of the most popular Evolution Video stars join together to deliver three original, invigorating, and just plain fun aerobic workouts.
Steve Boedt starts the party with a step workout. Steve's step workouts are extremely well-received, and this one is no exception. He always manages to be fresh and exciting while leaving you with a big smile on your face.
Next up is David Van De Velde with a high-low (floor) aerobics segment. It's a whirlwind of turns, spins, and directional changes.
Finally, Lindsay Mommen takes the stage. Her high-low routine is a little dancier than the other two, giving you the chance to shake your hips and roll your shoulders. Her clear cues and logical building of the combos will keep you right on target, so don't worry about having to be a dance maven. |
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