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$20.00

Navel Power Kundalini Yoga by Ana Brett and Ravi Singh

According to the ancient yogis, the Navel Center, or Anipurna Chakra, is the seat of will, the key to success, focus, patience, and personal power, and the main energy acquisition center. This Kundalini yoga workout concentrates on enhancing all aspects of Anipurna Chakra. Taught by premiere Kundalini yoga teachers Ana Brett and Ravi Singh.

Intermediate Advanced

Level

Style

Kundalini

Moderate

Media

Pace

DVD