This outstanding Kundalini yoga DVD is designed to balance the adrenal glands and soothe the nervous system. You will
feel the calming effects even after the first time through, and regular practice of the set will only enhance your calmness and ability to deal with stress. The session, set to beautiful music by Snatam Kaur, is 48 minutes, and there is also a separate 11-minute prosperity meditation.
Sat Jivan Singh Khalsa is the co-director of Kundalini Yoga East in New York City, and has taught Kundalini yoga, in the tradition of Yogi Bhajan, for more than 36 years. He also practices law in New York, and even teaches Kundalini yoga to federal and state court judges. |
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