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$24.95

Two yoga practices by Restorative Yoga expert Evelyn Neaman designed to calm, refresh, and relax. Gentle postures are
held for several minutes each while you are supported with bolsters. You can use rolled-up blankets or pillows in place of
bolsters. Evelyn explains how to use the bolsters or substitute props.  There are two practices on the DVD:  Afternoon Elixir
is 39 minutes, and Evening Relaxation is 37 minutes. Or do both for a super-soothing session!

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Restorative Yoga by Evelyn Neaman