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If you've never experienced Seasun Zieger's complex step choreography, you're in for a treat. This one is for skilled step choreography hounds looking for some fresh and fun complexity. She starts right in with advanced moves which are often intricate but never "dancy." Seasun Zieger is one of the most creative step instructors today, and she has managed to out-do herself this time. Whether you're a step aerobics fan working out at home or a fitness instructor looking for new ideas for your class, there's plenty here to satisfy everyone for a long time. The step workout is 53 minutes, and it's followed by a core workout segment as well as a final stretch, for a total of 71 minutes. |
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